CombatCounselor

You Can Also Follow CombatCounselor on:

Welcome to CombatCounselor Chronicle, an E-zine dedicated to giving you the most current, pertinent information on cognitive behavioral therapy (CBT) and mindfulness-based CBT available.

Chris Sorrentino, a.k.a CombatCounselor, is a leader and expert in cognitive behavioral therapy. He combines 30 years of experience in psychology with the discipline from having served as a U.S. Air Force officer for 20 years, 4 of those in combat zones, retiring as a lieutenant colonel in 2005.

The Leader in Military and Veteran Psychology ... Follow Me to Mental Health!

Monday, September 12, 2011

StayTheCourse

StayTheCourseTM: "The ability to focus on & ACT in accordance with your values at all times, but particularly during times of great stress."

Chris Sorrentino, LtCol, USAF (Ret)
Published with Blogger-droid v1.7.1
Posted by at No comments:
Labels: , , , , , , , , , , , ,

BeResilient

BeResilientTM: "Ensure that your body & mind are well nourished & rested, preparing you for optimal resourcefulness when difficulties arise."

Chris Sorrentino, LtCol, USAF (Ret)
Published with Blogger-droid v1.7.1
Posted by at No comments:
Labels: , , , , , , , , , , , , , , , , , ,

StayPresent

StayPresentTM: "The ability to focus nonjudgmentally on the present moment, giving you the presence of mind to ACT in a value-driven manner."

Chris Sorrentino, LtCol, USAF (Ret)
Published with Blogger-droid v1.7.1
Posted by at No comments:
Labels: , , , , , , ,
Subscribe to: Posts (Atom)